Canadian Forces Aptitude Test (CFAT) Practice

What kind of training can improve cognitive skills relevant to the CFAT?

1. Physical fitness training

2. Engaging in brain training exercises

3. Studying military history

4. Group discussions and debates

The correct answer is: Engaging in brain training exercises

Engaging in brain training exercises is particularly effective in improving cognitive skills relevant to the CFAT. These exercises are specifically designed to enhance various mental abilities such as memory, attention, problem-solving, and reasoning, which are crucial for success in the test. Activities that stimulate the brain, such as puzzles, logical reasoning games, and memory challenges, directly target the skills assessed in the CFAT and contribute to better overall cognitive function. While physical fitness training, studying military history, and participating in group discussions and debates can offer benefits in other areas, such as physical health, knowledge retention, and communication skills, they do not specifically focus on enhancing the cognitive abilities required for the CFAT. Therefore, engaging in brain training exercises stands out as the most direct and effective way to improve the cognitive skills necessary for performing well in the Canadian Forces Aptitude Test.