Canadian Forces Aptitude Test (CFAT) Practice

Why is remaining calm during the CFAT beneficial?

1. It improves physical performance

2. It reduces anxiety and helps in maintaining focus

3. It allows for more creative responses

4. It increases the number of questions answered

The correct answer is: It reduces anxiety and helps in maintaining focus

Remaining calm during the CFAT is beneficial because it reduces anxiety and helps in maintaining focus. When individuals are able to manage their stress levels, they can think more clearly and process the questions effectively. This clarity allows for better decision-making and increases the chances of understanding and addressing each question accurately. Anxiety can often lead to confusion or a tunnel vision effect, where one's thoughts may not be as organized, making it challenging to find the right answers. By staying calm, candidates can enhance their concentration on the task at hand, ensuring they fully comprehend each question before attempting to answer. This approach generally leads to better overall performance on the test. In contrast, while it might seem logical that being calm could improve physical performance or allow for creative responses, the CFAT is primarily a cognitive test that assesses aptitude through problem-solving and reasoning. Thus, the benefits of remaining calm are not directly related to physical capabilities or creativity, but rather to mental clarity and focus.